Build a yoga plan that fits you.
Choose your goal, level, and focus area. Yoflow turns them into guided flows you can follow pose by pose.
From goal to guided practice
Everything is shaped around creating, editing, and completing yoga flows without losing momentum.
Personal plans,
ready fast.
Set your practice goal, experience level, duration, and body focus. Yoflow creates a structured yoga plan with flows you can start right away.
Follow each pose,
at your pace.
Move through your sequence with a clean player, pose timers, and simple progress controls, so the screen supports the practice instead of interrupting it.
Keep the poses
you want.
Review suggested movements, select what belongs in your flow, and keep the plan aligned with the areas you want to train, stretch, or relax.
Create a flow in minutes
A simple path from intention to practice.
The full flow, on screen.
Plans, generation, movement selection, and practice live in one calm workspace.
Start free, generate more with Pro
Use credits to create AI yoga plans, then keep your favorite flows in the app.
Less setup.
More movement.
Yoflow handles the plan so you can stay with the practice.